Breaking news in the infertility and pregnancy loss world: Mark Zuckerberg announced that he and his wife Pricilla Chan are expecting a baby girl after having endured three miscarriages. Almost unanimous support came pouring out for their impending parenthood and for their speaking out on the issue. The story has been getting traction across the media world from CNN Money, and Forbes (with an amazing list of stories to share) to Time (focusing on men!). And there are many more.
A couple of these articles cite a research study that indicates 28 percent of women who had experienced a miscarriage and learned about a celebrity’s pregnancy loss felt less isolated with that knowledge. All the more so, when learning about a friend’s miscarriage, 46 percent felt less isolated.
For many of us who have been through it, this is no surprise. Letting the world know about pregnancy loss – and Mark Zuckerberg did an amazing job of making that happen – is a tremendous gift.
Stigma is sometimes attached to infertility and pregnancy loss. Even when stigma is not externally imposed, the experience leaves people feeling like something is wrong with them. On top of the sadness and loss they may feel deficient, defective, disgraced even. With the advances in technology that tell us that the experiences are normal, the outcome is often the same – a feeling of isolation. Many people are isolated by feelings of guilt. Could I have done something to prevent this? Others think that nobody else can understand the pain, which can be physical, emotional and spiritual. This is so painful how can I cope with this? Nobody else must have been through it like this or I’d know. Surely I’d have heard about it. I should just get over it. It must just be me…
The feelings are all terribly normal. Doubt, guilt, fear, pain and sadness are common and one important form of treatment for moving through them is removing the stigma and the resulting isolation. Sharing stories let’s people know that our experiences, as horrible as they feel, are possible to survive. The stories build awareness in general about this important issue. They build a culture that encourages seeking help and supporting others. For that we are immensely grateful to Mark Zuckerberg for coming forward and sharing his story.
Besha’ah tova to Mark and Pricilla – in good time, may they be blessed with a healthy baby girl.
Sharing your story can make a difference. If you have an infertility or pregnancy loss story, please consider writing about it to help Hasidah in our missing to support those struggling to build their families. You can submit here or contact us at email@example.com.